top of page
Boxing Gloves

coach-led group classes & private training club

"Awaken Your Warrior Spirit with our expertly guided group-classes or one-on-one sessions for adults and juniors, adaptable to every fitness journey."

WF logo - beside_red&white.png

"Together We Train: The Warrior Fitness Ethos."

At Warrior Fitness, we believe in the power of community at Macau's premier group-workout fitness club. It's no secret that working out with others can amplify motivation and boost commitment to one's fitness journey. When you join our sessions, you're not just attending a class - you're becoming part of a vibrant community of fitness enthusiasts. Together, we laugh, push boundaries, and celebrate every milestone. Dive in to discover our invigorating Adult and Junior group classes. Your next fitness goal is just one group session away.


🔥 Embark on Your Warrior Fitness Journey! 🔥

Warrior Fitness isn't just a workout club; it's a vibrant community where warriors of all fitness levels forge their path to enhanced wellbeing and strength!🛡️

🌀 Holistic Fitness, Crafted for All 🌀

Our adult group workouts meticulously intertwine the 6 Crucial Elements of Physical Fitness:

  • 🏋️‍♂️ Strength Training: Build power and muscle endurance.

  • 🌀 Balance Training: Enhance stability and coordination.

  • 🤸‍♂️ Flexibility: Elevate your motion range and alleviate stiffness.

  • 🎯 Core Exercises: Sculpt a sturdy, stable center.

  • 🏃‍♂️ Aerobic Fitness: Boost your heart and lung efficacy.

  • ⚡ High-Intensity Interval Training (HIIT): Supercharge metabolism and fitness levels.

We've consciously sculpted our workouts to cater to everyone, from novices to seasoned fitness enthusiasts.

🥊 Combat Sports - Unleash Your Inner Warrior! 🥊

From Boxing to Muay Thai, we offer a spectrum of combat sports, ensuring you find a channel to unleash and empower, whether you’re a beginner or advanced combatant.

🔥 FHIIT - Functional, Fierce, and Fun! 🔥

Dive into our Functional High-Intensity Interval Training (FHIIT) and engage in a blend of strength and metabolic conditioning that is adaptable, yet challenging, for all fitness levels.

💪 Strength, Conditioning & MetCon - Harmonising Power & Agility! 💪

Explore a myriad of modalities - Zumba for electrifying cardio, Kettlebell Flow for dynamic strength, Warrior Bootcamp for an all-encompassing workout, TRX for functional resistance, and Bodyweight Circuit for essential conditioning. Tailored for beginners through to advanced warriors!

🌟 Embracing All Warriors of All Ages 🌟

Our “Beginner's Programme” delicately introduces (or re-introduces) members to a healthful, fitness-infused lifestyle, acquainting them with a diverse array of sessions to ignite their fitness journey.

🚀 Your First Step Towards Warrior Strength Starts Here! 🚀 The journey of a thousand miles begins with a single step – your fitness voyage is no different. The most formidable step is the first one. So armor up, descend into our arena, and unleash your inner warrior!

📍 Come on down to Warrior Fitness, where your first step is championed, celebrated, and infinitely empowered! 📍

Group large_edited_edited.jpg
W_Kids_July 22 rev.png

Warrior Kids Club: Where Fitness and Fun Collide!

🥊 Goodbye Screen Time, Hello Active Life! 🥊

Unleash your child's potential with our engaging Warrior Kids Club programme. We blend the exciting world of boxing and kickboxing to build a strong foundation for fitness, agility, and self-confidence.

Here's what we offer:

  • 🥋 Boxing & Kickboxing: Not just punches and kicks but a comprehensive approach to athletic conditioning.

  • 🤸 Motor Skills & Flexibility: Enhance your child's agility, coordination, and balance.

  • 💪 Build Confidence & Self-Discipline: Cultivate a mindset of growth, perseverance, and resilience.

  • 🎉 Fun & Supportive Environment: We prioritize ensuring every session is packed with fun and positivity.

Details At A Glance:

  • Age Group: 6-14 years.

  • Fitness & Ability: Open to all, whether a newbie or a budding champion!

  • 📊 Level-Up Exams: A great way to measure progress and accomplishments. As they level up, watch your child's confidence soar.

  • 🆓 Free Trial: See the magic for yourself. Enroll for a trial and let your child experience the thrill.

  • 🗓 Kids Club Schedule: Follow this link

Embark on a journey where your child grows both physically and mentally. Register now and make the move from screen to the exciting realm of physical activity with Warrior Kids Club.

Don't just be fit, be a WARRIOR! 🌟

bottom of page